| October 2022 |
| Sat 1: |
2674 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
95.14g |
|
156.80g |
|
306.91g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
2840 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
91.35g |
|
158.56g |
|
346.59g |
|
-
|
-
|
| Thu 29: |
2376 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
75.75g |
|
173.44g |
|
254.59g |
|
-
|
-
|
| Wed 28: |
2534 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
168.43g |
|
306.12g |
|
-
|
-
|
| Tue 27: |
1836 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
89.55g |
|
241.69g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
100.16g |
|
205.75g |
|
-
|
-
|
| Mon 4: |
1489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
95.37g |
|
206.97g |
|
-
|
-
|
| Fri 1: |
1241 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
62.91g |
|
176.74g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1738 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
133.47g |
|
165.58g |
|
-
|
-
|
| Wed 29: |
1756 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
121.68g |
|
199.49g |
|
-
|
-
|
| Tue 28: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
95.26g |
|
172.76g |
|
-
|
-
|
| Mon 27: |
1626 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
107.38g |
|
180.21g |
|
-
|
-
|
| Sun 26: |
390 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
10.55g |
|
56.03g |
|
-
|
-
|
| Sat 25: |
337 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
9.42g |
|
63.61g |
|
-
|
-
|
| Fri 24: |
1828 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
97.06g |
|
239.94g |
|
-
|
-
|
| Thu 23: |
1626 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
98.98g |
|
211.65g |
|
-
|
-
|
| Wed 22: |
1672 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
101.75g |
|
190.28g |
|
-
|
-
|
| Tue 21: |
1524 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
83.08g |
|
209.87g |
|
-
|
-
|
| Sun 19: |
696 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
31.57g |
|
99.46g |
|
-
|
-
|
| Sat 18: |
464 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
9.30g |
|
87.22g |
|
-
|
-
|
