| June 2018 |
| Wed 6: |
342 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
20.10g |
|
53.73g |
|
-
|
-
|
| Tue 5: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
8.36g |
|
34.37g |
|
-
|
-
|
| Mon 4: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
6.31g |
|
33.48g |
|
-
|
-
|
| Sun 3: |
855 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
49.89g |
|
129.97g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
11.02g |
|
40.28g |
|
-
|
-
|
| March 2018 |
| Mon 19: |
568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
57.95g |
|
51.56g |
|
-
|
-
|
| Sun 18: |
467 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
32.29g |
|
49.58g |
|
-
|
-
|
| Sat 17: |
389 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
42.40g |
|
43.80g |
|
-
|
-
|
| Fri 16: |
282 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
25.20g |
|
34.71g |
|
-
|
-
|
| Thu 15: |
317 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
45.15g |
|
26.93g |
|
-
|
-
|
| Wed 14: |
320 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
37.63g |
|
26.08g |
|
-
|
-
|
| Tue 13: |
401 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
38.08g |
|
48.64g |
|
-
|
-
|
| Mon 12: |
479 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
46.46g |
|
47.40g |
|
-
|
-
|
| Sun 11: |
548 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
57.45g |
|
54.57g |
|
-
|
-
|
| Sat 10: |
495 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
40.55g |
|
71.10g |
|
-
|
-
|
| Fri 9: |
1232 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
72.16g |
|
164.48g |
|
-
|
-
|
| Thu 8: |
416 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
25.10g |
|
63.44g |
|
-
|
-
|
| Wed 7: |
810 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
62.68g |
|
123.78g |
|
-
|
-
|
| Tue 6: |
809 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
78.55g |
|
98.38g |
|
1923*
|
 1114
|
| Mon 5: |
842 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
60.23g |
|
104.51g |
|
-
|
-
|
