| July 2024 |
| Thu 4: |
926 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
42.18g |
|
80.55g |
|
-
|
-
|
| Wed 3: |
478 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
19.41g |
|
46.63g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
340 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
13.00g |
|
61.00g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
972 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
44.91g |
|
97.57g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
505 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
22.51g |
|
55.47g |
|
-
|
-
|
| Mon 15: |
1127 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
61.00g |
|
73.15g |
|
-
|
-
|
| Fri 12: |
489 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
31.41g |
|
34.45g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
802 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
31.26g |
|
64.27g |
|
-
|
-
|
| Tue 21: |
1539 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
94.99g |
|
60.31g |
|
113.46g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
934 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
57.84g |
|
63.50g |
|
-
|
-
|
| Fri 3: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
47.95g |
|
151.24g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
373 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
17.00g |
|
45.56g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
837 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
47.84g |
|
55.24g |
|
-
|
-
|
| Thu 17: |
559 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
33.95g |
|
18.40g |
|
-
|
-
|
| Wed 16: |
660 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
39.66g |
|
82.34g |
|
-
|
-
|
| Tue 15: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
103.03g |
|
141.96g |
|
-
|
-
|
| Sun 13: |
1066 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
82.08g |
|
106.44g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
72.97g |
|
109.25g |
|
-
|
-
|
| Wed 13: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
41.12g |
|
109.17g |
|
-
|
-
|
