lesnaja_julia's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1237 Cals (Fat: 54.47g, Protein: 58.40g, Carbs: 129.05g)
Monthly Total: Exercise: 0 Cals   Food: 35868 Cals (Fat: 1579.61g, Protein: 1693.49g, Carbs: 3742.56g)

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Daily Average Calorie Info

59%
of RDI*
(1237 cal)
59% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (40%)
 
Protein (19%)
*Based on an RDI of 2100 calories (28 Mar 24)
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