| April 2022 |
| Sat 9: |
319 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
18.92g |
|
22.00g |
|
-
|
-
|
| Fri 8: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
97.89g |
|
49.44g |
|
128.11g |
|
-
|
-
|
| November 2021 |
| Wed 3: |
-
|
-
|
|
243*
|
-
|
| Tue 2: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
37.25g |
|
139.91g |
|
-
|
-
|
| Mon 1: |
515 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
30.73g |
|
27.93g |
|
-
|
-
|
| August 2020 |
| Wed 12: |
317 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
20.52g |
|
5.42g |
|
-
|
-
|
| April 2020 |
| Thu 23: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
8.06g |
|
42.95g |
|
-
|
-
|
| Wed 22: |
1476 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.29g |
|
57.23g |
|
149.52g |
|
-
|
-
|
| Tue 21: |
675 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
29.74g |
|
71.91g |
|
-
|
-
|
| Mon 20: |
760 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
48.28g |
|
59.20g |
|
253*
|
 507
|
| Sun 19: |
751 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
52.24g |
|
52.46g |
|
-
|
-
|
| Sat 18: |
408 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
20.69g |
|
50.22g |
|
-
|
-
|
| Fri 17: |
652 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
68.22g |
|
57.78g |
|
-
|
-
|
| Thu 16: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
75.38g |
|
13.34g |
|
-
|
-
|
| Wed 15: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
47.39g |
|
130.58g |
|
-
|
-
|
| Tue 14: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.26g |
|
41.22g |
|
133.20g |
|
-
|
-
|
| Mon 13: |
819 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
28.94g |
|
133.42g |
|
275*
|
544
|
| Sun 12: |
812 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
43.20g |
|
78.34g |
|
-
|
-
|
| Sat 11: |
726 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
32.02g |
|
83.25g |
|
395*
|
331
|
| Fri 10: |
1308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
50.23g |
|
128.07g |
|
278*
|
1030
|
| Thu 9: |
776 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
34.01g |
|
91.10g |
|
472*
|
304
|
