| October 2019 |
| Wed 9: |
2582 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
110.97g |
|
69.05g |
|
329.22g |
|
-
|
-
|
| Tue 8: |
2598 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
106.80g |
|
66.11g |
|
344.35g |
|
-
|
-
|
| Mon 7: |
2039 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
86.99g |
|
50.98g |
|
254.96g |
|
-
|
-
|
| Sun 6: |
2023 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
83.00g |
|
274.63g |
|
-
|
-
|
| Fri 4: |
1981 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
62.71g |
|
280.15g |
|
-
|
-
|
| Thu 3: |
1946 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
94.41g |
|
49.09g |
|
227.02g |
|
-
|
-
|
| Wed 2: |
2332 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
107.74g |
|
50.70g |
|
288.27g |
|
-
|
-
|
| Tue 1: |
2536 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
150.38g |
|
75.31g |
|
223.16g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1975 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
97.10g |
|
70.83g |
|
208.18g |
|
-
|
-
|
| Sun 29: |
2433 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
84.13g |
|
80.20g |
|
341.24g |
|
-
|
-
|
| Sat 28: |
2060 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
91.35g |
|
61.27g |
|
254.86g |
|
-
|
-
|
| Fri 27: |
2624 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
120.62g |
|
88.08g |
|
296.73g |
|
-
|
-
|
| Thu 26: |
2320 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
125.72g |
|
66.49g |
|
232.43g |
|
-
|
-
|
| Wed 25: |
2106 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
83.63g |
|
64.79g |
|
246.28g |
|
-
|
-
|
| Tue 24: |
2139 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
115.66g |
|
80.34g |
|
195.87g |
|
-
|
-
|
| Mon 23: |
2022 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
88.47g |
|
69.77g |
|
241.13g |
|
-
|
-
|
| Sun 22: |
2431 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
91.00g |
|
61.56g |
|
335.01g |
|
-
|
-
|
| Sat 21: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
36.79g |
|
151.75g |
|
-
|
-
|
| Fri 20: |
2174 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
106.92g |
|
91.73g |
|
213.50g |
|
-
|
-
|
| Thu 19: |
1761 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
63.78g |
|
239.64g |
|
-
|
-
|
