| December 2019 |
| Sat 28: |
456 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
19.37g |
|
72.25g |
|
-
|
-
|
| Fri 27: |
1391 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
96.08g |
|
195.03g |
|
-
|
-
|
| Thu 26: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
66.79g |
|
224.74g |
|
-
|
-
|
| November 2019 |
| Mon 4: |
413 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
19.00g |
|
63.60g |
|
-
|
-
|
| September 2019 |
| Sat 7: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
48.12g |
|
48.20g |
|
-
|
-
|
| Fri 6: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
79.45g |
|
179.02g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
-
|
-
|
|
137*
|
-
|
| Tue 29: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
46.47g |
|
173.78g |
|
140*
|
 933
|
| Mon 28: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
70.22g |
|
181.65g |
|
177*
|
1164
|
| Sun 27: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
51.55g |
|
239.51g |
|
173*
|
1207
|
| Sat 26: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
63.60g |
|
154.64g |
|
221*
|
897
|
| Fri 25: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
70.42g |
|
243.89g |
|
167*
|
1394
|
| Thu 24: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
79.26g |
|
197.20g |
|
205*
|
1335
|
| Wed 23: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
78.54g |
|
194.25g |
|
170*
|
1298
|
| Tue 22: |
1577 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
77.61g |
|
199.80g |
|
-
|
-
|
| December 2018 |
| Thu 6: |
660 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
41.27g |
|
62.33g |
|
26*
|
634
|
| Wed 5: |
1504 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
78.29g |
|
173.06g |
|
81*
|
1423
|
| Tue 4: |
1341 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
65.86g |
|
155.27g |
|
264*
|
1077
|
| Mon 3: |
1326 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
72.62g |
|
185.94g |
|
272*
|
1054
|
| Sun 2: |
1602 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
83.26g |
|
176.05g |
|
258*
|
1344
|
| Sat 1: |
1692 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
84.20g |
|
210.61g |
|
229*
|
1463
|
