| January 2021 |
| Fri 22: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
43.10g |
|
111.52g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
537 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
18.44g |
|
73.91g |
|
-
|
-
|
| October 2020 |
| Tue 6: |
647 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
30.11g |
|
30.61g |
|
-
|
-
|
| July 2020 |
| Thu 16: |
471 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
37.23g |
|
19.50g |
|
-
|
-
|
| June 2020 |
| Thu 18: |
263 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
9.58g |
|
15.02g |
|
-
|
-
|
| Wed 10: |
570 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
50.95g |
|
20.80g |
|
-
|
-
|
| Thu 4: |
248 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
9.71g |
|
25.56g |
|
-
|
-
|
| Tue 2: |
1116 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.26g |
|
57.77g |
|
51.89g |
|
-
|
-
|
| Mon 1: |
572 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
30.24g |
|
66.03g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
760 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
38.74g |
|
85.11g |
|
-
|
-
|
| Thu 28: |
908 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
32.53g |
|
109.66g |
|
-
|
-
|
| Wed 27: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
58.47g |
|
86.87g |
|
-
|
-
|
| Tue 26: |
1181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
38.97g |
|
123.69g |
|
-
|
-
|
| Mon 25: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
78.58g |
|
95.88g |
|
-
|
-
|
| Fri 22: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
89.54g |
|
110.99g |
|
-
|
-
|
| Thu 21: |
1540 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
95.45g |
|
50.84g |
|
128.45g |
|
-
|
-
|
| Wed 20: |
1468 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.37g |
|
69.30g |
|
148.76g |
|
-
|
-
|
| Tue 19: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
99.19g |
|
135.46g |
|
-
|
-
|
| Mon 18: |
1794 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
92.40g |
|
67.27g |
|
183.39g |
|
-
|
-
|
| Sun 17: |
1456 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.12g |
|
91.33g |
|
98.20g |
|
1578*
|
 122
|
