| April 2022 |
| Fri 8: |
260 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
3.34g |
|
52.02g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
298 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
8.72g |
|
60.14g |
|
-
|
-
|
| Mon 12: |
287 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
11.58g |
|
55.21g |
|
-
|
-
|
| Wed 7: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
31.93g |
|
95.79g |
|
2489*
|
 1778
|
| November 2020 |
| Wed 25: |
569 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
27.23g |
|
57.17g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.26g |
|
42.60g |
|
86.98g |
|
2005*
|
844
|
| August 2020 |
| Mon 10: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
60.94g |
|
43.55g |
|
2094*
|
1084
|
| July 2020 |
| Wed 15: |
854 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
46.00g |
|
70.29g |
|
-
|
-
|
| April 2020 |
| Sat 4: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
8.00g |
|
45.00g |
|
-
|
-
|
| December 2018 |
| Mon 3: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
73.73g |
|
147.10g |
|
-
|
-
|
| Sun 2: |
417 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
13.72g |
|
68.20g |
|
-
|
-
|
| Sat 1: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
56.26g |
|
186.87g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
590 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
36.31g |
|
72.43g |
|
-
|
-
|
| Thu 29: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
48.11g |
|
120.23g |
|
-
|
-
|
| Wed 28: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
49.20g |
|
111.96g |
|
-
|
-
|
| Tue 27: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
43.44g |
|
178.59g |
|
-
|
-
|
| Mon 26: |
751 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
27.08g |
|
136.29g |
|
-
|
-
|
| Sun 25: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
29.27g |
|
146.78g |
|
-
|
-
|
| Sat 24: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
33.98g |
|
114.92g |
|
-
|
-
|
| Fri 23: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
61.31g |
|
117.44g |
|
-
|
-
|
