dewimoz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Tue 3: 508 * 28%
Fat:
 
Prot:
 
Carbs:
22.12g
 
32.63g
 
42.84g
- -
March 2018
Mon 19: 771 * 43%
Fat:
 
Prot:
 
Carbs:
52.17g
 
54.80g
 
20.86g
- -
Sat 17: 942 * 52%
Fat:
 
Prot:
 
Carbs:
79.92g
 
45.60g
 
13.45g
- -
Fri 16: 1093 * 61%
Fat:
 
Prot:
 
Carbs:
53.81g
 
74.31g
 
76.85g
- -
Thu 15: 982 * 55%
Fat:
 
Prot:
 
Carbs:
82.87g
 
34.63g
 
35.21g
- -
Wed 14: 1318 * 73%
Fat:
 
Prot:
 
Carbs:
109.63g
 
72.15g
 
11.78g
- -
Tue 13: 104 * 6%
Fat:
 
Prot:
 
Carbs:
7.64g
 
7.05g
 
0.62g
631*  527
Mon 12: 1509 * 84%
Fat:
 
Prot:
 
Carbs:
129.93g
 
73.21g
 
28.55g
1730*  221
Sun 11: 1459 * 81%
Fat:
 
Prot:
 
Carbs:
143.80g
 
65.32g
 
9.56g
1043*  416
Sat 10: 708 * 39%
Fat:
 
Prot:
 
Carbs:
61.83g
 
27.77g
 
12.71g
- -
Fri 9: 1379 * 77%
Fat:
 
Prot:
 
Carbs:
129.53g
 
30.03g
 
30.77g
1755*  376
Thu 8: 1332 * 74%
Fat:
 
Prot:
 
Carbs:
106.27g
 
56.06g
 
38.63g
1511*  179
Wed 7: 1562 * 87%
Fat:
 
Prot:
 
Carbs:
127.62g
 
107.59g
 
1.81g
1654*  92
Tue 6: 1283 * 71%
Fat:
 
Prot:
 
Carbs:
120.61g
 
43.78g
 
10.06g
1297*  14
Mon 5: 1104 * 61%
Fat:
 
Prot:
 
Carbs:
94.14g
 
53.28g
 
16.29g
1627*  523
Sun 4: 1913 * 106%
Fat:
 
Prot:
 
Carbs:
148.14g
 
106.53g
 
43.53g
1980*  67
Sat 3: 940 * 52%
Fat:
 
Prot:
 
Carbs:
65.98g
 
62.00g
 
29.56g
922*  18
Fri 2: 1054 * 59%
Fat:
 
Prot:
 
Carbs:
83.34g
 
64.30g
 
14.87g
1826*  772
Thu 1: 1135 * 63%
Fat:
 
Prot:
 
Carbs:
92.44g
 
53.59g
 
27.47g
979*  156
February 2018
Wed 28: 919 * 51%
Fat:
 
Prot:
 
Carbs:
79.78g
 
40.60g
 
10.41g
1282*  363
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