| December 2018 |
| Sat 1: |
530 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
29.61g |
|
40.28g |
|
-
|
-
|
| July 2018 |
| Mon 23: |
132 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
3.19g |
|
31.76g |
|
-
|
-
|
| Sun 8: |
211 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
5.85g |
|
28.11g |
|
-
|
-
|
| Fri 6: |
518 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
17.65g |
|
85.71g |
|
-
|
-
|
| June 2018 |
| Mon 11: |
169 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
9.07g |
|
28.10g |
|
-
|
-
|
| March 2018 |
| Sat 3: |
540 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
20.33g |
|
73.39g |
|
-
|
-
|
| Fri 2: |
561 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
31.08g |
|
82.52g |
|
-
|
-
|
| Thu 1: |
1021 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
68.80g |
|
132.77g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
1049 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
75.05g |
|
132.40g |
|
-
|
-
|
| Tue 27: |
906 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
51.88g |
|
120.75g |
|
-
|
-
|
| Mon 26: |
1049 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
51.75g |
|
127.32g |
|
1666*
|
 617
|
| Sun 25: |
619 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
47.07g |
|
81.39g |
|
-
|
-
|
| Sat 24: |
512 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
51.84g |
|
27.94g |
|
-
|
-
|
