| January 2024 |
| Mon 1: |
433 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
24.14g |
|
64.81g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
70 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
1.80g |
|
9.50g |
|
-
|
-
|
| Thu 27: |
285 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
28.05g |
|
16.31g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
868 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
32.80g |
|
74.40g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
861 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
57.52g |
|
111.85g |
|
-
|
-
|
| Sat 24: |
851 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
96.74g |
|
69.67g |
|
-
|
-
|
| Fri 23: |
1388 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
70.06g |
|
155.42g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
169 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
10.60g |
|
13.41g |
|
-
|
-
|
| November 2020 |
| Fri 13: |
26 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
0.18g |
|
0.15g |
|
-
|
-
|
| Thu 12: |
425 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
42.47g |
|
18.59g |
|
-
|
-
|
| Mon 9: |
842 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
62.25g |
|
44.68g |
|
-
|
-
|
| Sat 7: |
393 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
45.62g |
|
17.36g |
|
-
|
-
|
| Fri 6: |
66 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
2.94g |
|
6.28g |
|
-
|
-
|
| Thu 5: |
833 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
45.92g |
|
102.76g |
|
-
|
-
|
| Wed 4: |
769 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
49.54g |
|
94.52g |
|
-
|
-
|
| Tue 3: |
487 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
66.13g |
|
13.02g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
404 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
38.44g |
|
38.99g |
|
-
|
-
|
| Fri 30: |
932 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
40.02g |
|
130.48g |
|
-
|
-
|
| Thu 29: |
781 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
77.64g |
|
63.38g |
|
-
|
-
|
| Wed 28: |
551 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
29.49g |
|
64.65g |
|
-
|
-
|
