| June 2024 |
| Fri 28: |
528 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
35.11g |
|
54.83g |
|
-
|
-
|
| Thu 27: |
442 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
40.26g |
|
36.77g |
|
-
|
-
|
| Wed 19: |
130 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
8.00g |
|
22.00g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
487 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
25.56g |
|
59.00g |
|
-
|
-
|
| May 2021 |
| Mon 10: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
26.45g |
|
85.54g |
|
-
|
-
|
| April 2021 |
| March 2021 |
| Wed 24: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
10.44g |
|
39.47g |
|
-
|
-
|
| Fri 12: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
65.33g |
|
163.68g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
6.00g |
|
32.00g |
|
-
|
-
|
| Tue 23: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
58.27g |
|
185.25g |
|
-
|
-
|
| Sun 21: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
8.49g |
|
57.59g |
|
-
|
-
|
| Sat 13: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
10.00g |
|
26.00g |
|
-
|
-
|
| Wed 10: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
36.74g |
|
119.09g |
|
-
|
-
|
| Tue 9: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
44.01g |
|
170.27g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
38.94g |
|
81.04g |
|
-
|
-
|
| Tue 26: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
86.90g |
|
159.53g |
|
1577*
|
 68
|
| December 2019 |
| Sun 8: |
359 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
28.13g |
|
43.19g |
|
-
|
-
|
| Fri 6: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
17.49g |
|
64.69g |
|
-
|
-
|
| Thu 5: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
68.89g |
|
91.41g |
|
1333*
|
560
|
