| June 2024 |
| Tue 18: |
328 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
18.46g |
|
42.27g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
42.41g |
|
7.38g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
1367 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
121.19g |
|
169.15g |
|
-
|
-
|
| June 2022 |
| Thu 16: |
326 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
20.57g |
|
37.94g |
|
-
|
-
|
| March 2022 |
| Wed 2: |
456 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
53.09g |
|
46.90g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
124.29g |
|
127.33g |
|
-
|
-
|
| Mon 21: |
1421 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
142.94g |
|
163.41g |
|
-
|
-
|
| November 2021 |
| Wed 17: |
584 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
58.80g |
|
62.78g |
|
-
|
-
|
| Tue 16: |
1083 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
85.31g |
|
164.43g |
|
-
|
-
|
| Mon 15: |
1120 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
67.69g |
|
204.87g |
|
-
|
-
|
| Sun 14: |
1133 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
84.82g |
|
173.43g |
|
-
|
-
|
| Sat 13: |
1191 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
93.08g |
|
175.33g |
|
-
|
-
|
| Fri 12: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
100.54g |
|
159.42g |
|
-
|
-
|
| Thu 11: |
1382 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
139.03g |
|
157.17g |
|
-
|
-
|
| Wed 10: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
95.06g |
|
149.07g |
|
1550*
|
 443
|
| Tue 9: |
944 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
90.83g |
|
110.53g |
|
-
|
-
|
| Sun 7: |
620 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
55.86g |
|
65.42g |
|
-
|
-
|
| February 2021 |
| Mon 15: |
737 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
30.54g |
|
145.98g |
|
-
|
-
|
