| January 2021 |
| Mon 4: |
492 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
12.31g |
|
47.69g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
695 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
23.57g |
|
73.09g |
|
4494*
|
 3799
|
| Tue 17: |
1376 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
38.40g |
|
236.04g |
|
4754*
|
3378
|
| Mon 16: |
1807 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
66.71g |
|
251.77g |
|
4754*
|
2947
|
| Sun 15: |
1333 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
61.57g |
|
169.46g |
|
-
|
-
|
| Sat 14: |
2130 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
85.12g |
|
57.92g |
|
294.54g |
|
-
|
-
|
| Fri 13: |
1903 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
92.74g |
|
264.61g |
|
4480*
|
2577
|
| Thu 12: |
1370 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
51.42g |
|
167.98g |
|
4698*
|
3328
|
| Wed 11: |
1905 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
102.90g |
|
245.62g |
|
3970*
|
2065
|
| Tue 10: |
1761 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
71.03g |
|
231.21g |
|
-
|
-
|
| July 2019 |
| Thu 18: |
274 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
0.64g |
|
20.02g |
|
-
|
-
|
| Wed 17: |
359 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
0.96g |
|
1.23g |
|
-
|
-
|
| Tue 16: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.71g |
|
0.57g |
|
-
|
-
|
| March 2019 |
| Thu 21: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
163.40g |
|
30.48g |
|
4373*
|
2985
|
| Wed 20: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
15.41g |
|
35.17g |
|
27475*
|
27046
|
| Tue 19: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
77.44g |
|
48.01g |
|
1.89g |
|
-
|
-
|
| Mon 18: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
0.36g |
|
0.03g |
|
-
|
-
|
| Thu 14: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.82g |
|
127.13g |
|
54.64g |
|
4359*
|
2957
|
| Wed 13: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
107.07g |
|
106.54g |
|
4205*
|
2791
|
| Tue 12: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.92g |
|
64.07g |
|
88.72g |
|
4359*
|
2995
|
