Yunitautr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Sun 18: 1697 * 146%
Fat:
 
Prot:
 
Carbs:
58.44g
 
80.47g
 
213.81g
- -
Sat 17: 1877 * 162%
Fat:
 
Prot:
 
Carbs:
72.69g
 
68.61g
 
243.46g
- -
Fri 16: 1330 * 115%
Fat:
 
Prot:
 
Carbs:
55.88g
 
52.54g
 
161.36g
- -
March 2021
Sat 13: 798 * 69%
Fat:
 
Prot:
 
Carbs:
42.61g
 
13.77g
 
94.06g
- -
Wed 3: 1882 * 162%
Fat:
 
Prot:
 
Carbs:
60.57g
 
91.98g
 
219.58g
- -
Tue 2: 2208 * 190%
Fat:
 
Prot:
 
Carbs:
89.63g
 
91.81g
 
266.86g
- -
February 2021
Sun 28: 1382 * 119%
Fat:
 
Prot:
 
Carbs:
30.01g
 
69.56g
 
214.75g
- -
Sat 27: 1080 * 93%
Fat:
 
Prot:
 
Carbs:
26.79g
 
35.15g
 
176.68g
- -
Fri 26: 2030 * 175%
Fat:
 
Prot:
 
Carbs:
81.80g
 
52.62g
 
277.02g
- -
Thu 25: 1241 * 107%
Fat:
 
Prot:
 
Carbs:
34.78g
 
39.55g
 
191.96g
- -
Wed 24: 1452 * 125%
Fat:
 
Prot:
 
Carbs:
53.43g
 
56.55g
 
187.33g
- -
Tue 23: 1810 * 156%
Fat:
 
Prot:
 
Carbs:
53.76g
 
68.98g
 
270.47g
- -
Mon 22: 2002 * 173%
Fat:
 
Prot:
 
Carbs:
55.42g
 
45.54g
 
340.09g
- -
Sun 21: 1908 * 164%
Fat:
 
Prot:
 
Carbs:
50.80g
 
49.92g
 
309.38g
- -
Sat 20: 1839 * 159%
Fat:
 
Prot:
 
Carbs:
75.18g
 
44.62g
 
252.72g
- -
Fri 19: 1263 * 109%
Fat:
 
Prot:
 
Carbs:
44.38g
 
73.02g
 
139.91g
- -
Wed 17: 1336 * 115%
Fat:
 
Prot:
 
Carbs:
51.60g
 
41.90g
 
182.31g
- -
Tue 16: 1154 * 99%
Fat:
 
Prot:
 
Carbs:
43.68g
 
51.66g
 
139.79g
- -
Mon 15: 2555 * 220%
Fat:
 
Prot:
 
Carbs:
120.51g
 
85.74g
 
295.99g
- -
Sun 14: 1578 * 136%
Fat:
 
Prot:
 
Carbs:
54.12g
 
81.16g
 
203.48g
- -
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