| March 2018 |
| Sat 10: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
59.34g |
|
105.63g |
|
-
|
-
|
| Thu 8: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
31.21g |
|
96.88g |
|
-
|
-
|
| Wed 7: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
66.29g |
|
160.48g |
|
-
|
-
|
| Tue 6: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
74.39g |
|
166.04g |
|
-
|
-
|
| Mon 5: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
87.01g |
|
130.32g |
|
-
|
-
|
| Sun 4: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
69.51g |
|
147.64g |
|
-
|
-
|
| Sat 3: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
89.31g |
|
152.13g |
|
-
|
-
|
| Fri 2: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
72.31g |
|
93.21g |
|
-
|
-
|
| Thu 1: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
51.31g |
|
95.54g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
547 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
16.15g |
|
76.18g |
|
-
|
-
|
| Tue 27: |
772 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
45.56g |
|
84.22g |
|
-
|
-
|
| Mon 26: |
1162 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
72.17g |
|
124.24g |
|
-
|
-
|
| Sun 25: |
1655 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
86.40g |
|
188.17g |
|
1618*
|
 37
|
| Sat 24: |
1207 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
74.31g |
|
95.21g |
|
1699*
|
 492
|
| Fri 23: |
1036 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
79.12g |
|
89.67g |
|
-
|
-
|
