| April 2022 |
| Wed 6: |
1189 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
69.37g |
|
124.32g |
|
-
|
-
|
| Tue 5: |
1423 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
71.92g |
|
162.14g |
|
-
|
-
|
| Mon 4: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
4.95g |
|
18.60g |
|
-
|
-
|
| February 2021 |
| Mon 15: |
316 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
12.41g |
|
40.01g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
1952 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
70.44g |
|
322.66g |
|
-
|
-
|
| December 2020 |
| Wed 2: |
237 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
8.42g |
|
32.16g |
|
-
|
-
|
| July 2020 |
| Mon 20: |
768 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
45.06g |
|
56.08g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
197 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
9.44g |
|
26.87g |
|
-
|
-
|
| March 2020 |
| Thu 12: |
1385 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
89.58g |
|
133.63g |
|
-
|
-
|
| Mon 9: |
951 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
28.55g |
|
165.46g |
|
2570*
|
 1619
|
| November 2019 |
| Tue 26: |
155 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
8.68g |
|
20.84g |
|
-
|
-
|
| January 2019 |
| Mon 28: |
512 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
12.25g |
|
87.55g |
|
-
|
-
|
| Thu 3: |
567 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
26.26g |
|
88.92g |
|
-
|
-
|
| August 2018 |
| Mon 27: |
1356 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
58.76g |
|
168.17g |
|
-
|
-
|
| Mon 13: |
1357 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
101.31g |
|
107.83g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
621 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
29.23g |
|
67.41g |
|
-
|
-
|
| Fri 27: |
659 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
24.73g |
|
95.79g |
|
-
|
-
|
| Thu 26: |
1114 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
40.84g |
|
196.16g |
|
-
|
-
|
| Wed 25: |
1011 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
38.84g |
|
145.24g |
|
-
|
-
|
| Tue 24: |
1634 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
45.43g |
|
288.03g |
|
-
|
-
|
