| January 2019 |
| Mon 28: |
1423 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
67.05g |
|
185.48g |
|
-
|
-
|
| Sun 27: |
1127 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
52.08g |
|
78.56g |
|
-
|
-
|
| Sat 26: |
2065 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.23g |
|
97.01g |
|
255.95g |
|
-
|
-
|
| Fri 25: |
2043 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
81.15g |
|
293.18g |
|
-
|
-
|
| Thu 24: |
1626 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
93.97g |
|
45.24g |
|
161.41g |
|
-
|
-
|
| Sun 20: |
1275 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
58.70g |
|
173.53g |
|
-
|
-
|
| Fri 18: |
1217 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
81.59g |
|
78.34g |
|
-
|
-
|
| Tue 15: |
716 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
21.15g |
|
130.99g |
|
-
|
-
|
| Mon 14: |
1841 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
82.02g |
|
229.69g |
|
-
|
-
|
| Sun 13: |
1136 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
45.07g |
|
121.09g |
|
-
|
-
|
| Sat 12: |
1946 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
74.22g |
|
257.51g |
|
-
|
-
|
| Fri 11: |
1183 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
39.78g |
|
109.81g |
|
-
|
-
|
| Thu 10: |
2120 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
58.58g |
|
332.98g |
|
-
|
-
|
| Wed 9: |
2057 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.68g |
|
53.22g |
|
276.19g |
|
-
|
-
|
| Tue 8: |
1983 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
59.26g |
|
308.89g |
|
-
|
-
|
| Mon 7: |
1952 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.17g |
|
96.26g |
|
233.17g |
|
-
|
-
|
| Sun 6: |
1897 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.44g |
|
54.64g |
|
251.68g |
|
-
|
-
|
| Sat 5: |
2214 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
91.78g |
|
317.34g |
|
-
|
-
|
| Fri 4: |
2351 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
136.91g |
|
54.17g |
|
243.55g |
|
-
|
-
|
| Thu 3: |
2400 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
139.95g |
|
85.03g |
|
237.51g |
|
-
|
-
|
