| November 2011 |
| Thu 3: |
311 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
5.27g |
|
64.14g |
|
-
|
-
|
| October 2011 |
| Tue 18: |
115 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
4.00g |
|
22.00g |
|
-
|
-
|
| Thu 13: |
356 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
6.27g |
|
69.64g |
|
-
|
-
|
| Tue 11: |
526 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
9.77g |
|
101.74g |
|
-
|
-
|
| September 2011 |
| Thu 22: |
613 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
20.77g |
|
102.58g |
|
-
|
-
|
| Wed 21: |
570
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
16.43g |
|
83.71g |
|
-
|
-
|
| April 2011 |
| Tue 19: |
208
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
7.10g |
|
40.25g |
|
-
|
-
|
| Tue 5: |
238 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
5.62g |
|
42.14g |
|
-
|
-
|
| Mon 4: |
340
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
6.13g |
|
74.14g |
|
-
|
-
|
| March 2011 |
| Wed 30: |
458 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
15.87g |
|
60.06g |
|
2440
|
 1982
|
| Thu 10: |
322 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
3.23g |
|
79.71g |
|
-
|
-
|
| Wed 2: |
430
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
14.60g |
|
70.79g |
|
1971*
|
1541
|
| Tue 1: |
435
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
9.64g |
|
72.00g |
|
-
|
-
|
| February 2011 |
| Thu 24: |
266 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
4.92g |
|
43.12g |
|
-
|
-
|
| January 2011 |
| Tue 11: |
508 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
10.12g |
|
77.64g |
|
-
|
-
|
| Mon 10: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
7.67g |
|
119.17g |
|
-
|
-
|
| Mon 3: |
325
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
4.06g |
|
68.25g |
|
-
|
-
|
| September 2010 |
| Thu 23: |
134 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
1.40g |
|
23.56g |
|
-
|
-
|
| Wed 22: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
16.15g |
|
102.80g |
|
1760*
|
1240
|
| Tue 21: |
21 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
4.80g |
|
-
|
-
|
