| March 2022 |
| Mon 28: |
1290 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
44.54g |
|
187.42g |
|
2410*
|
 1120
|
| Sat 5: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
2.10g |
|
22.04g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
327 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
11.29g |
|
53.80g |
|
-
|
-
|
| September 2021 |
| Fri 3: |
524 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
34.09g |
|
56.56g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
27.97g |
|
135.77g |
|
2439*
|
1659
|
| September 2020 |
| Sat 26: |
1694 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
94.41g |
|
221.46g |
|
2274*
|
580
|
| Fri 18: |
1157 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
60.74g |
|
143.94g |
|
2480*
|
1323
|
| May 2020 |
| Mon 4: |
1106 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
153.71g |
|
30.53g |
|
116.76g |
|
2069*
|
963
|
| April 2020 |
| Thu 30: |
1462 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
46.41g |
|
235.12g |
|
2644*
|
1182
|
| Sun 26: |
1399 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
90.07g |
|
139.21g |
|
-
|
-
|
| March 2020 |
| Mon 30: |
424 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
30.02g |
|
56.59g |
|
-
|
-
|
| February 2020 |
| Mon 10: |
1038 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
31.87g |
|
133.41g |
|
2292*
|
1254
|
| January 2020 |
| Thu 30: |
838 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
36.70g |
|
110.79g |
|
-
|
-
|
| December 2019 |
| Tue 17: |
1020 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
44.18g |
|
133.04g |
|
-
|
-
|
| Sun 15: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
25.21g |
|
153.33g |
|
-
|
-
|
| November 2019 |
| Thu 14: |
204 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| October 2019 |
| Sun 27: |
1459 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
46.77g |
|
204.29g |
|
-
|
-
|
| Sat 26: |
992 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
36.12g |
|
196.65g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1022 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
21.16g |
|
133.64g |
|
-
|
-
|
| Sun 29: |
1873 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
87.77g |
|
257.21g |
|
2036*
|
163
|
