July 2019 |
Sat 13: |
-
|
-
|
|
63*
|
-
|
Fri 12: |
-
|
-
|
|
69*
|
-
|
Thu 11: |
-
|
-
|
|
42*
|
-
|
Wed 10: |
1117 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
89.07g |
|
62.51g |
|
19.66g |
|
41*
|
1076
|
Tue 9: |
-
|
-
|
|
101*
|
-
|
Mon 8: |
-
|
-
|
|
76*
|
-
|
Sun 7: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
50.08g |
|
45.65g |
|
50*
|
846
|
Sat 6: |
904 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
70.54g |
|
41.84g |
|
66*
|
838
|
Fri 5: |
443 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
24.26g |
|
40.74g |
|
31*
|
412
|
Thu 4: |
-
|
-
|
|
45*
|
-
|
Wed 3: |
-
|
-
|
|
21*
|
-
|
Tue 2: |
-
|
-
|
|
58*
|
-
|
Mon 1: |
-
|
-
|
|
72*
|
-
|
June 2019 |
Sun 30: |
-
|
-
|
|
42*
|
-
|
Sat 29: |
-
|
-
|
|
61*
|
-
|
Fri 28: |
-
|
-
|
|
3*
|
-
|
May 2019 |
Fri 31: |
466 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
24.60g |
|
6.38g |
|
-
|
-
|
Tue 28: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.14g |
|
59.34g |
|
19.56g |
|
-
|
-
|
Mon 27: |
1301 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
89.41g |
|
73.88g |
|
48.32g |
|
-
|
-
|
Sun 26: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
57.85g |
|
40.06g |
|
-
|
-
|
Sat 25: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
60.14g |
|
18.59g |
|
-
|
-
|
Fri 24: |
1260 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
98.75g |
|
58.29g |
|
40.08g |
|
-
|
-
|
Thu 23: |
2140 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
188.93g |
|
75.15g |
|
42.07g |
|
-
|
-
|
Wed 22: |
1267 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
96.33g |
|
46.93g |
|
-
|
-
|
Tue 21: |
1302 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.17g |
|
98.99g |
|
45.56g |
|
-
|
-
|
Mon 20: |
1389 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
84.89g |
|
103.58g |
|
53.54g |
|
-
|
-
|
Sun 19: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
55.50g |
|
57.45g |
|
-
|
-
|
Sat 18: |
2463 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
214.99g |
|
85.82g |
|
63.67g |
|
-
|
-
|
April 2019 |
Mon 29: |
-
|
-
|
|
270*
|
-
|
Fri 5: |
-
|
-
|
|
315*
|
-
|
March 2019 |
Thu 28: |
-
|
-
|
|
345*
|
-
|
Tue 26: |
-
|
-
|
|
404*
|
-
|