| February 2023 |
| Wed 1: |
1124 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
53.38g |
|
78.28g |
|
1874*
|
 750
|
| January 2023 |
| Sun 22: |
553 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
11.67g |
|
81.08g |
|
-
|
-
|
| Sat 21: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
54.95g |
|
169.40g |
|
-
|
-
|
| Fri 20: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
59.74g |
|
114.52g |
|
-
|
-
|
| Thu 19: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
63.59g |
|
141.03g |
|
-
|
-
|
| Wed 18: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
46.28g |
|
98.45g |
|
-
|
-
|
| Tue 17: |
1184 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
68.06g |
|
142.29g |
|
-
|
-
|
| Mon 16: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
29.65g |
|
135.10g |
|
-
|
-
|
| Sat 14: |
431 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
8.25g |
|
46.00g |
|
-
|
-
|
| Fri 13: |
1098 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
47.37g |
|
101.98g |
|
-
|
-
|
| Thu 12: |
1525 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
69.16g |
|
140.91g |
|
-
|
-
|
| Wed 11: |
1181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
44.85g |
|
108.82g |
|
-
|
-
|
| May 2018 |
| Tue 15: |
230 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
17.13g |
|
9.57g |
|
-
|
-
|
| Sat 12: |
514 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
23.19g |
|
27.18g |
|
-
|
-
|
| Tue 1: |
835 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
32.71g |
|
128.14g |
|
-
|
-
|
| April 2018 |
| Wed 25: |
823 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
50.75g |
|
57.10g |
|
-
|
-
|
| Tue 24: |
990 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
61.34g |
|
100.23g |
|
-
|
-
|
| Mon 23: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
53.19g |
|
85.67g |
|
-
|
-
|
| Thu 5: |
374 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
30.95g |
|
21.74g |
|
-
|
-
|
| March 2018 |
| Fri 16: |
431 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
26.37g |
|
32.65g |
|
-
|
-
|
