| August 2018 |
| Thu 30: |
1437 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
109.27g |
|
109.70g |
|
-
|
-
|
| Fri 24: |
478 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
52.60g |
|
29.00g |
|
-
|
-
|
| Thu 23: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
133.87g |
|
136.86g |
|
-
|
-
|
| Wed 22: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
72.43g |
|
118.54g |
|
-
|
-
|
| Tue 21: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
132.29g |
|
168.54g |
|
-
|
-
|
| July 2018 |
| Fri 20: |
1964 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
139.17g |
|
248.99g |
|
-
|
-
|
| Thu 19: |
1928 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.58g |
|
126.03g |
|
154.10g |
|
-
|
-
|
| Wed 18: |
1348 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
135.94g |
|
149.29g |
|
-
|
-
|
| Tue 17: |
1898 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
132.18g |
|
179.46g |
|
-
|
-
|
| Fri 13: |
1617 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
66.79g |
|
184.04g |
|
-
|
-
|
| Wed 11: |
1722 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
81.66g |
|
69.37g |
|
158.98g |
|
-
|
-
|
| Tue 10: |
1826 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
132.17g |
|
135.74g |
|
-
|
-
|
| Mon 9: |
1885 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
88.46g |
|
67.53g |
|
198.31g |
|
-
|
-
|
| Fri 6: |
1171 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
36.66g |
|
183.01g |
|
-
|
-
|
| Thu 5: |
1837 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
104.45g |
|
230.59g |
|
-
|
-
|
| Wed 4: |
1935 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
113.11g |
|
281.64g |
|
-
|
-
|
| Tue 3: |
1873 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
118.41g |
|
222.11g |
|
2683*
|
 810
|
| Mon 2: |
1903 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
79.42g |
|
235.67g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
869 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
32.93g |
|
141.58g |
|
-
|
-
|
| Fri 29: |
1917 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
108.30g |
|
218.66g |
|
-
|
-
|
