| March 2024 |
| Thu 7: |
1358 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
42.40g |
|
167.73g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
1906 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
41.55g |
|
284.55g |
|
-
|
-
|
| Thu 26: |
1769 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.64g |
|
63.13g |
|
190.87g |
|
-
|
-
|
| Wed 25: |
2125 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
51.44g |
|
346.78g |
|
-
|
-
|
| April 2019 |
| Sat 6: |
1708 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
46.71g |
|
267.65g |
|
-
|
-
|
| Fri 5: |
1755 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
49.66g |
|
263.52g |
|
-
|
-
|
| Thu 4: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
37.80g |
|
164.38g |
|
-
|
-
|
| Wed 3: |
1330 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
37.02g |
|
164.43g |
|
-
|
-
|
| Tue 2: |
1152 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
34.42g |
|
177.84g |
|
-
|
-
|
| Mon 1: |
1677 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
42.68g |
|
248.98g |
|
-
|
-
|
| September 2018 |
| Thu 20: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
41.15g |
|
217.45g |
|
-
|
-
|
| Wed 19: |
1437 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
40.88g |
|
247.97g |
|
-
|
-
|
| Mon 17: |
1712 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
56.40g |
|
260.37g |
|
-
|
-
|
| Sat 15: |
1761 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
65.42g |
|
234.12g |
|
-
|
-
|
| Thu 13: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
3.54g |
|
17.62g |
|
-
|
-
|
| Wed 12: |
1485 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
43.31g |
|
244.46g |
|
-
|
-
|
| Tue 11: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
48.88g |
|
224.86g |
|
-
|
-
|
| August 2018 |
| Tue 14: |
993 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
45.20g |
|
105.22g |
|
-
|
-
|
| Mon 13: |
1261 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
59.28g |
|
177.58g |
|
-
|
-
|
| Sun 12: |
1454 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
55.25g |
|
205.01g |
|
-
|
-
|
