| July 2024 |
| Wed 10: |
643 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
52.39g |
|
29.76g |
|
-
|
-
|
| Tue 9: |
740 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
68.19g |
|
55.60g |
|
-
|
-
|
| Mon 8: |
804 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
66.41g |
|
54.13g |
|
-
|
-
|
| Fri 5: |
568 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
32.23g |
|
38.53g |
|
-
|
-
|
| Thu 4: |
865 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
68.07g |
|
38.01g |
|
-
|
-
|
| Wed 3: |
909 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
105.47g |
|
35.40g |
|
-
|
-
|
| Tue 2: |
567 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
63.52g |
|
25.79g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
803 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
80.73g |
|
36.77g |
|
-
|
-
|
| Thu 27: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
91.06g |
|
82.82g |
|
-
|
-
|
| Wed 26: |
889 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
78.40g |
|
78.62g |
|
-
|
-
|
| Tue 25: |
678 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
51.88g |
|
76.70g |
|
-
|
-
|
| Mon 24: |
748 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
88.86g |
|
57.31g |
|
-
|
-
|
| Fri 21: |
589 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
31.36g |
|
84.00g |
|
-
|
-
|
| Thu 20: |
518 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
27.49g |
|
40.36g |
|
-
|
-
|
| Wed 19: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
107.77g |
|
80.13g |
|
-
|
-
|
| Tue 18: |
723 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
64.88g |
|
73.08g |
|
-
|
-
|
| Mon 17: |
1184 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
106.34g |
|
99.68g |
|
-
|
-
|
| Sun 16: |
853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
73.16g |
|
122.23g |
|
-
|
-
|
| Fri 14: |
921 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
72.18g |
|
59.53g |
|
-
|
-
|
| Thu 13: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
110.96g |
|
56.45g |
|
-
|
-
|
