| August 2023 |
| Tue 8: |
1248 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
54.18g |
|
196.35g |
|
-
|
-
|
| Tue 1: |
807 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
42.27g |
|
121.30g |
|
-
|
-
|
| July 2018 |
| Sun 1: |
135 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
1.06g |
|
35.19g |
|
-
|
-
|
| June 2018 |
| Sat 9: |
520 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
36.00g |
|
0.00g |
|
-
|
-
|
| April 2018 |
| Wed 18: |
266 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.57g |
|
2.45g |
|
58.17g |
|
-
|
-
|
| Tue 17: |
104 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
2.69g |
|
13.40g |
|
-
|
-
|
| Tue 10: |
1065 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
58.43g |
|
84.02g |
|
-
|
-
|
| March 2018 |
| Thu 29: |
422 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
11.56g |
|
86.17g |
|
2211*
|
 1789
|
| Sun 25: |
627 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
37.23g |
|
80.52g |
|
-
|
-
|
| Fri 23: |
444 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
42.39g |
|
0.61g |
|
2229*
|
1785
|
| Thu 22: |
670 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
43.16g |
|
83.45g |
|
-
|
-
|
| Tue 13: |
408 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
24.64g |
|
45.21g |
|
-
|
-
|
| Mon 12: |
146 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
1.41g |
|
37.92g |
|
-
|
-
|
| February 2018 |
| Mon 26: |
386 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
20.40g |
|
45.13g |
|
-
|
-
|
| Sun 25: |
595 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
74.83g |
|
36.77g |
|
-
|
-
|
