| February 2024 |
| Tue 6: |
69 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
3.50g |
|
4.80g |
|
-
|
-
|
| Sun 4: |
1269 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
25.90g |
|
194.70g |
|
-
|
-
|
| Fri 2: |
1448 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
152.30g |
|
157.90g |
|
-
|
-
|
| Thu 1: |
840 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
12.74g |
|
176.58g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
502 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
29.10g |
|
69.70g |
|
-
|
-
|
| Fri 26: |
365 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
30.53g |
|
18.59g |
|
-
|
-
|
| October 2023 |
| Sat 14: |
985 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
94.60g |
|
7.93g |
|
25.92g |
|
-
|
-
|
| Fri 13: |
675 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
24.80g |
|
67.38g |
|
-
|
-
|
| Mon 2: |
669 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
83.85g |
|
11.39g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
210 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
7.00g |
|
20.10g |
|
-
|
-
|
| Tue 5: |
466 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
36.38g |
|
14.35g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
486 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
26.20g |
|
101.10g |
|
-
|
-
|
| November 2020 |
| Sat 7: |
637 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
21.88g |
|
15.57g |
|
-
|
-
|
| September 2020 |
| Mon 7: |
558 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
27.76g |
|
7.29g |
|
-
|
-
|
| June 2020 |
| Thu 4: |
967 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
100.91g |
|
19.47g |
|
1.86g |
|
-
|
-
|
| April 2020 |
| Sat 11: |
1662 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
143.63g |
|
80.10g |
|
15.71g |
|
-
|
-
|
| October 2019 |
| Sun 27: |
1154 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
96.87g |
|
57.77g |
|
21.62g |
|
-
|
-
|
| Fri 25: |
557 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| September 2019 |
| Wed 25: |
847 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
123.90g |
|
0.81g |
|
-
|
-
|
| Sat 21: |
479 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
54.53g |
|
9.10g |
|
-
|
-
|
