| March 2018 |
| Sun 18: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
12.96g |
|
0.84g |
|
-
|
-
|
| Sat 17: |
223 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
7.10g |
|
51.23g |
|
-
|
-
|
| Fri 16: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
91.40g |
|
78.36g |
|
-
|
-
|
| Wed 14: |
208 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
11.31g |
|
32.41g |
|
-
|
-
|
| Tue 13: |
601 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
46.15g |
|
56.91g |
|
-
|
-
|
| Sun 11: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.46g |
|
11.04g |
|
72.14g |
|
-
|
-
|
| Sat 10: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
10.22g |
|
89.04g |
|
-
|
-
|
| Fri 9: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
68.79g |
|
123.89g |
|
-
|
-
|
| Thu 8: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
6.30g |
|
60.90g |
|
-
|
-
|
| Wed 7: |
168 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.03g |
|
4.19g |
|
41.02g |
|
-
|
-
|
| Sun 4: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
77.23g |
|
99.51g |
|
-
|
-
|
| Sat 3: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
96.98g |
|
81.74g |
|
-
|
-
|
| Fri 2: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
3.26g |
|
53.09g |
|
-
|
-
|
| Thu 1: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
69.99g |
|
133.23g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
99.03g |
|
141.72g |
|
-
|
-
|
| Tue 27: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
41.89g |
|
144.10g |
|
-
|
-
|
