| November 2023 |
| Thu 16: |
857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
47.86g |
|
57.63g |
|
-
|
-
|
| Sun 5: |
1561 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
63.70g |
|
175.29g |
|
-
|
-
|
| Sat 4: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
54.99g |
|
100.73g |
|
-
|
-
|
| Fri 3: |
1377 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
73.73g |
|
140.12g |
|
-
|
-
|
| Wed 1: |
2706 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
124.21g |
|
97.94g |
|
285.61g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1034 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
36.47g |
|
123.76g |
|
-
|
-
|
| Mon 30: |
1775 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
64.58g |
|
230.61g |
|
-
|
-
|
| Sun 29: |
1449 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
50.25g |
|
203.51g |
|
-
|
-
|
| Sat 28: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
27.15g |
|
181.84g |
|
-
|
-
|
| Fri 27: |
1033 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
55.73g |
|
119.14g |
|
-
|
-
|
| Thu 26: |
2027 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
93.33g |
|
52.93g |
|
250.37g |
|
-
|
-
|
| Wed 25: |
1225 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
47.75g |
|
154.51g |
|
-
|
-
|
| Tue 24: |
2315 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
133.66g |
|
95.86g |
|
253.93g |
|
-
|
-
|
| Sun 22: |
1595 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
79.62g |
|
162.06g |
|
-
|
-
|
| Sat 21: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
45.08g |
|
119.90g |
|
-
|
-
|
| Fri 20: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
52.99g |
|
121.31g |
|
-
|
-
|
| Thu 19: |
1666 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
79.39g |
|
89.36g |
|
153.85g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
503 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
18.57g |
|
64.60g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
2009 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
73.01g |
|
262.61g |
|
-
|
-
|
| January 2023 |
| Sun 8: |
2175 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
116.16g |
|
82.21g |
|
220.64g |
|
-
|
-
|
