| August 2019 |
| Mon 19: |
494 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
16.05g |
|
51.44g |
|
-
|
-
|
| July 2019 |
| Thu 18: |
1376 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
41.59g |
|
194.39g |
|
-
|
-
|
| Fri 5: |
899 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
35.56g |
|
120.31g |
|
-
|
-
|
| Thu 4: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.88g |
|
63.23g |
|
142.29g |
|
1931*
|
 410
|
| Wed 3: |
1053 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
58.52g |
|
94.42g |
|
-
|
-
|
| Tue 2: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
84.59g |
|
152.34g |
|
2695*
|
1174
|
| Mon 1: |
1678 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
81.04g |
|
224.76g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
64.49g |
|
188.94g |
|
-
|
-
|
| Sat 29: |
1679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
81.44g |
|
201.23g |
|
2060*
|
381
|
| Fri 28: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
46.68g |
|
171.84g |
|
2766*
|
1568
|
| Thu 27: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
62.61g |
|
219.63g |
|
-
|
-
|
| Wed 26: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
65.96g |
|
159.06g |
|
2413*
|
936
|
| Tue 25: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.44g |
|
87.38g |
|
175.95g |
|
2766*
|
1079
|
| Mon 24: |
1224 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
43.25g |
|
167.49g |
|
2590*
|
1366
|
| April 2019 |
| Mon 15: |
788 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
36.36g |
|
81.30g |
|
2578*
|
1790
|
| January 2019 |
| Sun 20: |
475 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
28.08g |
|
37.52g |
|
-
|
-
|
| Thu 3: |
483 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
18.80g |
|
79.11g |
|
2792*
|
2309
|
| December 2018 |
| Sat 1: |
779 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
25.84g |
|
121.92g |
|
2368*
|
1589
|
| November 2018 |
| Fri 30: |
1417 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
84.37g |
|
180.48g |
|
2580*
|
1163
|
| Tue 6: |
579 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
29.29g |
|
61.10g |
|
1766*
|
1187
|
