lerony.vibe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 20: 752 * 38%
Fat:
 
Prot:
 
Carbs:
14.47g
 
109.96g
 
40.37g
- -
Sat 10: 376 * 19%
Fat:
 
Prot:
 
Carbs:
4.00g
 
84.80g
 
0.00g
- -
Fri 9: 246 * 12%
Fat:
 
Prot:
 
Carbs:
8.34g
 
15.58g
 
28.14g
- -
Wed 7: 738 * 37%
Fat:
 
Prot:
 
Carbs:
25.97g
 
52.38g
 
71.26g
- -
Tue 6: 793 * 40%
Fat:
 
Prot:
 
Carbs:
26.87g
 
82.30g
 
53.63g
- -
Mon 5: 1033 * 52%
Fat:
 
Prot:
 
Carbs:
39.45g
 
101.02g
 
60.20g
- -
July 2024
Thu 11: 1149 * 57%
Fat:
 
Prot:
 
Carbs:
32.96g
 
93.40g
 
124.36g
- -
Wed 10: 829 * 41%
Fat:
 
Prot:
 
Carbs:
47.39g
 
57.97g
 
41.24g
- -
Mon 8: 878 * 44%
Fat:
 
Prot:
 
Carbs:
40.26g
 
45.69g
 
82.23g
- -
Wed 3: 1199 * 60%
Fat:
 
Prot:
 
Carbs:
30.54g
 
101.85g
 
130.22g
- -
Tue 2: 1244 * 62%
Fat:
 
Prot:
 
Carbs:
52.01g
 
103.88g
 
86.11g
- -
Mon 1: 915 * 46%
Fat:
 
Prot:
 
Carbs:
32.80g
 
65.78g
 
87.58g
- -
June 2024
Thu 27: 1135 * 57%
Fat:
 
Prot:
 
Carbs:
41.04g
 
101.35g
 
86.40g
- -
Wed 26: 1149 * 57%
Fat:
 
Prot:
 
Carbs:
38.65g
 
95.11g
 
105.58g
- -
Tue 25: 1019 * 51%
Fat:
 
Prot:
 
Carbs:
38.57g
 
94.87g
 
75.64g
- -
Mon 24: 1381 * 69%
Fat:
 
Prot:
 
Carbs:
40.25g
 
122.49g
 
119.98g
- -
Thu 20: 1144 * 57%
Fat:
 
Prot:
 
Carbs:
43.02g
 
104.22g
 
91.22g
- -
Wed 19: 1212 * 61%
Fat:
 
Prot:
 
Carbs:
39.56g
 
112.26g
 
107.16g
- -
Tue 18: 1094 * 55%
Fat:
 
Prot:
 
Carbs:
47.43g
 
105.55g
 
55.71g
- -
Mon 17: 1074 * 54%
Fat:
 
Prot:
 
Carbs:
34.92g
 
116.83g
 
66.12g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.