| August 2022 |
| Mon 8: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
44.53g |
|
196.67g |
|
-
|
-
|
| August 2020 |
| Sat 15: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
34.29g |
|
178.23g |
|
-
|
-
|
| Fri 14: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
51.60g |
|
144.90g |
|
-
|
-
|
| Thu 13: |
471 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
17.79g |
|
32.97g |
|
-
|
-
|
| Wed 12: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
44.90g |
|
129.47g |
|
-
|
-
|
| December 2019 |
| Wed 18: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
45.99g |
|
125.56g |
|
-
|
-
|
| August 2019 |
| Sat 24: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
73.92g |
|
43.76g |
|
-
|
-
|
| Fri 23: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
53.18g |
|
212.03g |
|
-
|
-
|
| Thu 22: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
45.32g |
|
100.70g |
|
-
|
-
|
| Wed 21: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
61.07g |
|
79.90g |
|
-
|
-
|
| Tue 20: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
35.67g |
|
85.99g |
|
-
|
-
|
| Sat 10: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
26.22g |
|
69.83g |
|
-
|
-
|
| Fri 9: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
79.64g |
|
58.53g |
|
-
|
-
|
| Thu 8: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
30.98g |
|
70.73g |
|
-
|
-
|
| Wed 7: |
667 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
45.02g |
|
67.75g |
|
-
|
-
|
| Tue 6: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
23.83g |
|
102.30g |
|
-
|
-
|
| Mon 5: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
26.71g |
|
113.95g |
|
-
|
-
|
| Sun 4: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
19.34g |
|
102.96g |
|
-
|
-
|
| Sat 3: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
41.19g |
|
113.45g |
|
-
|
-
|
| Fri 2: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
36.79g |
|
111.68g |
|
-
|
-
|
