| July 2022 |
| Mon 11: |
1639 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
113.84g |
|
162.40g |
|
-
|
-
|
| Sat 9: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
40.11g |
|
158.50g |
|
-
|
-
|
| February 2022 |
| Thu 10: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
43.10g |
|
104.50g |
|
-
|
-
|
| October 2021 |
| Fri 15: |
620 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
43.66g |
|
76.66g |
|
-
|
-
|
| Thu 14: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
90.61g |
|
135.66g |
|
-
|
-
|
| Wed 13: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
86.67g |
|
162.62g |
|
-
|
-
|
| Tue 12: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
27.19g |
|
120.33g |
|
-
|
-
|
| September 2021 |
| Sat 11: |
786 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
47.83g |
|
61.68g |
|
-
|
-
|
| March 2021 |
| Mon 15: |
846 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
24.60g |
|
104.80g |
|
-
|
-
|
| Tue 2: |
2360 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
82.26g |
|
120.04g |
|
288.23g |
|
-
|
-
|
| Mon 1: |
1871 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
104.28g |
|
78.39g |
|
160.42g |
|
-
|
-
|
| February 2021 |
| Wed 3: |
389 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
19.38g |
|
15.53g |
|
-
|
-
|
| Mon 1: |
205 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
4.04g |
|
44.18g |
|
-
|
-
|
| January 2021 |
| Wed 13: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
47.95g |
|
173.35g |
|
-
|
-
|
| Mon 11: |
457 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
35.80g |
|
13.77g |
|
-
|
-
|
| December 2020 |
| Tue 15: |
650 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
24.25g |
|
72.11g |
|
-
|
-
|
| Tue 8: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
79.15g |
|
118.72g |
|
-
|
-
|
| Mon 7: |
1744 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
79.58g |
|
109.97g |
|
156.77g |
|
-
|
-
|
| November 2020 |
| Sat 21: |
579 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
27.85g |
|
54.64g |
|
-
|
-
|
| September 2020 |
| Mon 21: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
85.13g |
|
121.50g |
|
-
|
-
|
