PernillaBjarnevi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Mon 15: 460 * 38%
Fat:
 
Prot:
 
Carbs:
12.80g
 
16.68g
 
69.92g
- -
Sun 14: 643 * 54%
Fat:
 
Prot:
 
Carbs:
14.99g
 
13.72g
 
119.71g
2157*  1514
Sat 13: 2742 * 228%
Fat:
 
Prot:
 
Carbs:
122.38g
 
70.85g
 
342.90g
2209*  533
Fri 12: 2937 * 245%
Fat:
 
Prot:
 
Carbs:
75.14g
 
33.77g
 
526.31g
- -
Thu 11: 1846 * 154%
Fat:
 
Prot:
 
Carbs:
57.17g
 
65.41g
 
259.92g
2198*  352
Wed 10: 1381 * 115%
Fat:
 
Prot:
 
Carbs:
45.89g
 
34.06g
 
197.32g
- -
Tue 9: 860 * 72%
Fat:
 
Prot:
 
Carbs:
21.51g
 
49.83g
 
114.52g
- -
Mon 8: 1482 * 124%
Fat:
 
Prot:
 
Carbs:
36.05g
 
51.51g
 
246.47g
2056*  574
Sun 7: 1271 * 106%
Fat:
 
Prot:
 
Carbs:
33.52g
 
55.63g
 
186.60g
2069*  798
April 2018
Fri 6: 2653 * 177%
Fat:
 
Prot:
 
Carbs:
134.25g
 
96.25g
 
262.28g
- -
Thu 5: 1187 * 79%
Fat:
 
Prot:
 
Carbs:
54.82g
 
78.52g
 
91.48g
- -
Wed 4: 1193 * 80%
Fat:
 
Prot:
 
Carbs:
60.75g
 
56.47g
 
103.65g
- -
Tue 3: 1016 * 68%
Fat:
 
Prot:
 
Carbs:
43.45g
 
35.47g
 
119.05g
- -
Mon 2: 933 * 62%
Fat:
 
Prot:
 
Carbs:
39.98g
 
36.26g
 
109.06g
- -
March 2018
Tue 13: 2165 * 144%
Fat:
 
Prot:
 
Carbs:
113.60g
 
70.99g
 
210.96g
2911*  746
Mon 12: 2137 * 142%
Fat:
 
Prot:
 
Carbs:
109.96g
 
85.32g
 
207.40g
- -
Wed 7: 2918 * 139%
Fat:
 
Prot:
 
Carbs:
165.93g
 
92.43g
 
266.28g
- -
Tue 6: 2839 * 135%
Fat:
 
Prot:
 
Carbs:
163.75g
 
80.75g
 
261.88g
2494*  345
Mon 5: 2001 * 95%
Fat:
 
Prot:
 
Carbs:
103.26g
 
48.32g
 
214.67g
- -
Sun 4: 1912 * 91%
Fat:
 
Prot:
 
Carbs:
74.11g
 
85.52g
 
219.99g
- -
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