| August 2022 |
| Tue 9: |
326 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
8.07g |
|
50.81g |
|
-
|
-
|
| Mon 8: |
629 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
16.06g |
|
64.55g |
|
3170*
|
 2541
|
| October 2021 |
| Thu 21: |
258 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
5.32g |
|
55.80g |
|
-
|
-
|
| Sun 17: |
470 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
34.65g |
|
66.94g |
|
-
|
-
|
| Thu 14: |
808 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
64.12g |
|
101.97g |
|
-
|
-
|
| Tue 12: |
695 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
45.84g |
|
87.18g |
|
-
|
-
|
| Mon 11: |
921 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
64.23g |
|
119.74g |
|
-
|
-
|
| Sun 10: |
1090 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
62.29g |
|
159.32g |
|
-
|
-
|
| Sat 9: |
592 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
17.48g |
|
112.69g |
|
-
|
-
|
| Thu 7: |
1090 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
46.28g |
|
164.64g |
|
-
|
-
|
| Wed 6: |
1043 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
66.88g |
|
145.87g |
|
-
|
-
|
| Tue 5: |
1540 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
76.58g |
|
205.45g |
|
-
|
-
|
| May 2021 |
| Fri 7: |
1054 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
36.28g |
|
151.72g |
|
-
|
-
|
| October 2020 |
| Sun 4: |
588 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
44.16g |
|
58.18g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
273 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
6.95g |
|
15.26g |
|
-
|
-
|
| Mon 28: |
607 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
34.13g |
|
65.38g |
|
-
|
-
|
| Sun 27: |
1007 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
43.08g |
|
157.93g |
|
-
|
-
|
| Sat 26: |
818 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
58.52g |
|
66.71g |
|
-
|
-
|
| Fri 25: |
263 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
12.24g |
|
31.38g |
|
-
|
-
|
| Sun 20: |
976 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
88.05g |
|
100.46g |
|
-
|
-
|
