| September 2018 |
| Thu 13: |
656 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
16.03g |
|
82.92g |
|
-
|
-
|
| Mon 10: |
593 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
19.01g |
|
89.59g |
|
-
|
-
|
| July 2018 |
| Mon 9: |
610 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
35.07g |
|
93.62g |
|
-
|
-
|
| Sun 8: |
486 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
2.42g |
|
8.04g |
|
114.81g |
|
-
|
-
|
| Sat 7: |
350 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
9.02g |
|
59.98g |
|
-
|
-
|
| Thu 5: |
410 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
10.86g |
|
94.28g |
|
-
|
-
|
| Wed 4: |
18 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.88g |
|
3.92g |
|
-
|
-
|
| Tue 3: |
987 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
49.72g |
|
174.16g |
|
-
|
-
|
| Mon 2: |
565 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
20.23g |
|
105.74g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
791 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
22.44g |
|
159.98g |
|
-
|
-
|
| Fri 29: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
50.41g |
|
95.97g |
|
-
|
-
|
| Wed 27: |
388 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
15.56g |
|
69.41g |
|
-
|
-
|
| Sat 9: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
48.01g |
|
102.56g |
|
-
|
-
|
| Wed 6: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
29.00g |
|
119.39g |
|
-
|
-
|
| Tue 5: |
207 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
19.53g |
|
14.15g |
|
-
|
-
|
| Mon 4: |
433 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
20.79g |
|
70.63g |
|
-
|
-
|
| Sun 3: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
11.51g |
|
38.84g |
|
-
|
-
|
| Sat 2: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
13.21g |
|
40.07g |
|
-
|
-
|
| Fri 1: |
471 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
18.01g |
|
76.33g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
205 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
12.90g |
|
22.02g |
|
-
|
-
|
