| June 2024 |
| Sat 29: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
37.36g |
|
51.48g |
|
-
|
-
|
| Fri 28: |
1795 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
96.48g |
|
84.41g |
|
153.85g |
|
-
|
-
|
| Thu 27: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
24.85g |
|
57.07g |
|
-
|
-
|
| Wed 26: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
11.60g |
|
24.14g |
|
-
|
-
|
| Sun 23: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
54.00g |
|
47.71g |
|
-
|
-
|
| Sat 22: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
39.02g |
|
61.51g |
|
-
|
-
|
| Fri 21: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
66.35g |
|
55.38g |
|
2113*
|
 1117
|
| Thu 20: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
70.17g |
|
43.14g |
|
-
|
-
|
| Wed 19: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
83.65g |
|
48.62g |
|
-
|
-
|
| August 2022 |
| Sat 20: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
10.10g |
|
6.50g |
|
-
|
-
|
| Fri 19: |
1801 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
79.96g |
|
164.23g |
|
-
|
-
|
| Thu 18: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
65.49g |
|
135.88g |
|
-
|
-
|
| July 2022 |
| Mon 11: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.57g |
|
54.85g |
|
161.28g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
11.81g |
|
34.45g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
25.70g |
|
80.82g |
|
-
|
-
|
| Thu 20: |
1625 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
122.63g |
|
161.39g |
|
-
|
-
|
| Wed 19: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
69.47g |
|
90.04g |
|
2293*
|
1375
|
| Tue 18: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
87.73g |
|
101.48g |
|
2292*
|
1145
|
| Sat 15: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
48.28g |
|
89.91g |
|
2240*
|
935
|
| October 2018 |
| Wed 24: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
65.25g |
|
90.39g |
|
-
|
-
|
