| July 2024 |
| Tue 30: |
464 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
11.80g |
|
76.91g |
|
-
|
-
|
| Mon 29: |
1052 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
22.74g |
|
155.12g |
|
1714*
|
 662
|
| Sun 28: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
49.65g |
|
113.65g |
|
-
|
-
|
| Sat 27: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
56.16g |
|
113.93g |
|
-
|
-
|
| Fri 26: |
809 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
20.84g |
|
137.72g |
|
-
|
-
|
| Thu 25: |
1136 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
53.42g |
|
164.89g |
|
-
|
-
|
| Wed 24: |
1097 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
52.50g |
|
117.37g |
|
1828*
|
731
|
| Tue 23: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
62.59g |
|
110.94g |
|
-
|
-
|
| Mon 22: |
1128 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
30.89g |
|
176.13g |
|
-
|
-
|
| Sun 21: |
837 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
17.69g |
|
112.49g |
|
1767*
|
930
|
| Sat 20: |
781 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
30.03g |
|
109.63g |
|
-
|
-
|
| Fri 19: |
809 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
15.65g |
|
174.50g |
|
-
|
-
|
| Thu 18: |
1086 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
41.76g |
|
180.21g |
|
-
|
-
|
| Wed 17: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
40.02g |
|
130.34g |
|
1717*
|
685
|
| Tue 16: |
963 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
35.96g |
|
105.05g |
|
-
|
-
|
| Mon 15: |
886 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
34.08g |
|
112.19g |
|
-
|
-
|
| Sun 14: |
842 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
41.84g |
|
75.67g |
|
1784*
|
942
|
| Sat 13: |
968 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
50.73g |
|
107.84g |
|
-
|
-
|
| Fri 12: |
876 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
31.71g |
|
124.02g |
|
-
|
-
|
| Thu 11: |
608 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
18.44g |
|
91.67g |
|
2050*
|
1442
|
