| May 2022 |
| Tue 24: |
308 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
10.95g |
|
55.06g |
|
-
|
-
|
| Sun 22: |
455 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
12.91g |
|
62.53g |
|
-
|
-
|
| Sat 21: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
9.10g |
|
14.20g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
305 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
14.60g |
|
45.12g |
|
-
|
-
|
| Fri 30: |
256 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
10.97g |
|
31.35g |
|
-
|
-
|
| Thu 29: |
531 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
24.02g |
|
76.23g |
|
-
|
-
|
| Wed 28: |
355 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
13.55g |
|
52.44g |
|
-
|
-
|
| Tue 27: |
711 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
54.10g |
|
80.14g |
|
-
|
-
|
| December 2018 |
| Fri 14: |
1188 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
94.86g |
|
150.47g |
|
-
|
-
|
| July 2018 |
| Sat 7: |
1216 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
99.27g |
|
111.34g |
|
-
|
-
|
| Thu 5: |
436 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
16.17g |
|
85.89g |
|
-
|
-
|
| Wed 4: |
1093 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
38.95g |
|
136.49g |
|
-
|
-
|
| Tue 3: |
1060 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
50.08g |
|
130.68g |
|
-
|
-
|
| Mon 2: |
1242 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
67.84g |
|
117.70g |
|
-
|
-
|
| Sun 1: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
26.75g |
|
206.93g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1182 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
36.52g |
|
171.75g |
|
-
|
-
|
| Fri 29: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
94.19g |
|
137.54g |
|
-
|
-
|
| Thu 28: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.06g |
|
77.62g |
|
142.87g |
|
-
|
-
|
| Wed 27: |
1536 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
86.33g |
|
174.17g |
|
-
|
-
|
