| September 2024 |
| Wed 18: |
2001 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
210.76g |
|
166.47g |
|
-
|
-
|
| Tue 17: |
2682 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
85.50g |
|
224.75g |
|
246.39g |
|
-
|
-
|
| Mon 16: |
2326 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
239.48g |
|
161.47g |
|
-
|
-
|
| Sun 15: |
1845 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
114.09g |
|
220.85g |
|
-
|
-
|
| Sat 14: |
330 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
39.20g |
|
20.78g |
|
-
|
-
|
| Fri 13: |
2508 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
102.58g |
|
131.77g |
|
131.15g |
|
-
|
-
|
| Thu 12: |
2347 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.77g |
|
261.12g |
|
118.14g |
|
-
|
-
|
| Wed 11: |
2325 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
236.86g |
|
163.38g |
|
-
|
-
|
| Tue 10: |
2162 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
207.14g |
|
195.88g |
|
-
|
-
|
| Mon 9: |
2026 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
231.48g |
|
153.72g |
|
-
|
-
|
| Sun 8: |
2329 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
248.79g |
|
200.69g |
|
-
|
-
|
| Sat 7: |
325 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
40.31g |
|
19.94g |
|
-
|
-
|
| Fri 6: |
1147 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
49.35g |
|
164.15g |
|
-
|
-
|
| Thu 5: |
2374 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
237.02g |
|
209.15g |
|
-
|
-
|
| Wed 4: |
2400 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
217.95g |
|
235.20g |
|
-
|
-
|
| Tue 3: |
2684 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
239.13g |
|
242.43g |
|
-
|
-
|
| Mon 2: |
2448 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
263.05g |
|
193.24g |
|
-
|
-
|
| Sun 1: |
2481 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
276.65g |
|
198.14g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
965 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
80.98g |
|
83.47g |
|
-
|
-
|
| Fri 30: |
2555 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
85.00g |
|
170.04g |
|
148.56g |
|
-
|
-
|
