| February 2019 |
| Sun 10: |
1265 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
52.27g |
|
153.28g |
|
-
|
-
|
| Sat 9: |
1326 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
51.98g |
|
143.93g |
|
-
|
-
|
| Fri 8: |
1489 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
75.68g |
|
50.56g |
|
160.37g |
|
-
|
-
|
| Thu 7: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
50.11g |
|
108.87g |
|
-
|
-
|
| Wed 6: |
497 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
21.63g |
|
68.02g |
|
-
|
-
|
| Tue 5: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
55.91g |
|
238.97g |
|
2268*
|
 795
|
| Mon 4: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
61.23g |
|
193.56g |
|
2167*
|
669
|
| Sun 3: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
46.95g |
|
202.87g |
|
2069*
|
601
|
| Sat 2: |
1935 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
63.01g |
|
274.09g |
|
1949*
|
14
|
| Fri 1: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
32.31g |
|
200.39g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1683 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
83.10g |
|
180.71g |
|
-
|
-
|
| Wed 30: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
60.31g |
|
169.74g |
|
2092*
|
604
|
| Tue 29: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
54.96g |
|
214.72g |
|
-
|
-
|
| Mon 28: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
51.23g |
|
189.65g |
|
-
|
-
|
| Sun 27: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
16.58g |
|
36.61g |
|
-
|
-
|
| Sat 26: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
75.38g |
|
160.49g |
|
-
|
-
|
| Fri 25: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
59.99g |
|
190.15g |
|
2459*
|
1043
|
| Thu 24: |
1408 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
30.53g |
|
175.37g |
|
-
|
-
|
| Wed 23: |
1590 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
69.26g |
|
241.08g |
|
-
|
-
|
| Tue 22: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
40.62g |
|
165.10g |
|
-
|
-
|
