| June 2018 |
| Sun 10: |
538 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
30.54g |
|
38.93g |
|
-
|
-
|
| Sat 9: |
1303 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
54.51g |
|
156.07g |
|
409*
|
 894
|
| Fri 8: |
261 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
15.34g |
|
8.50g |
|
-
|
-
|
| Thu 7: |
175 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
4.25g |
|
16.48g |
|
-
|
-
|
| Wed 6: |
1037 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
49.67g |
|
85.90g |
|
382*
|
655
|
| Tue 5: |
1365 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
48.10g |
|
144.90g |
|
-
|
-
|
| Mon 4: |
710 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
45.80g |
|
63.55g |
|
129*
|
581
|
| Sun 3: |
979 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
28.63g |
|
124.59g |
|
520*
|
459
|
| Sat 2: |
422 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
15.79g |
|
79.14g |
|
548*
|
 126
|
| Fri 1: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
5.14g |
|
32.03g |
|
339*
|
114
|
| May 2018 |
| Thu 31: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
70.23g |
|
84.07g |
|
471*
|
531
|
| Wed 30: |
737 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
22.53g |
|
67.96g |
|
374*
|
363
|
| Tue 29: |
814 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
55.86g |
|
73.11g |
|
365*
|
449
|
| Mon 28: |
467 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
27.63g |
|
47.89g |
|
328*
|
139
|
| Sun 27: |
1357 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
70.64g |
|
136.43g |
|
-
|
-
|
| Sat 26: |
559 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
26.71g |
|
77.91g |
|
387*
|
172
|
| Fri 25: |
700 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
37.41g |
|
60.97g |
|
403*
|
297
|
| March 2018 |
| Sun 4: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
15.66g |
|
5.42g |
|
-
|
-
|
| Sat 3: |
765 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
58.43g |
|
66.35g |
|
-
|
-
|
| Fri 2: |
1284 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
50.26g |
|
198.79g |
|
-
|
-
|
