| August 2022 |
| Sun 21: |
238 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
17.44g |
|
22.73g |
|
-
|
-
|
| Sat 20: |
712 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
61.62g |
|
48.65g |
|
-
|
-
|
| Fri 19: |
1480 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.16g |
|
68.29g |
|
95.03g |
|
1588*
|
 108
|
| Thu 18: |
1168 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
98.21g |
|
85.74g |
|
-
|
-
|
| Wed 17: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
99.83g |
|
84.14g |
|
-
|
-
|
| Tue 16: |
807 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
47.92g |
|
88.01g |
|
-
|
-
|
| Mon 15: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
85.83g |
|
110.78g |
|
-
|
-
|
| Sat 13: |
2519 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
222.06g |
|
115.87g |
|
267.11g |
|
-
|
-
|
| Fri 12: |
1555 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
82.14g |
|
84.95g |
|
117.30g |
|
-
|
-
|
| Thu 11: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
97.01g |
|
70.25g |
|
-
|
-
|
| Tue 9: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
55.50g |
|
98.85g |
|
-
|
-
|
| Mon 8: |
779 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
62.61g |
|
44.71g |
|
-
|
-
|
| Sat 6: |
809 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
61.91g |
|
83.15g |
|
-
|
-
|
| Fri 5: |
1323 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
93.12g |
|
93.50g |
|
-
|
-
|
| Thu 4: |
1545 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.60g |
|
106.84g |
|
108.53g |
|
-
|
-
|
| Wed 3: |
1612 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
79.24g |
|
115.05g |
|
102.07g |
|
-
|
-
|
| Tue 2: |
1573 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
110.68g |
|
114.73g |
|
-
|
-
|
| Mon 1: |
1511 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
98.49g |
|
120.39g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1584 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
121.83g |
|
113.60g |
|
-
|
-
|
| Sat 30: |
1430 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
98.64g |
|
148.74g |
|
-
|
-
|
