| April 2023 |
| Tue 25: |
92 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
0.60g |
|
16.40g |
|
-
|
-
|
| July 2021 |
| Sat 17: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
4.99g |
|
28.39g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
5.54g |
|
0.34g |
|
-
|
-
|
| Thu 3: |
1015 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
49.88g |
|
91.61g |
|
-
|
-
|
| Wed 2: |
1028 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
45.18g |
|
113.73g |
|
-
|
-
|
| Tue 1: |
1228 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
51.09g |
|
113.57g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
800 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
49.52g |
|
43.21g |
|
-
|
-
|
| Sun 30: |
275 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
17.26g |
|
9.81g |
|
-
|
-
|
| Tue 25: |
374 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
20.62g |
|
14.79g |
|
-
|
-
|
| Mon 24: |
387 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
20.76g |
|
19.32g |
|
-
|
-
|
| August 2020 |
| Sun 2: |
321 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
19.94g |
|
43.21g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
343 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
9.82g |
|
29.86g |
|
-
|
-
|
| Sun 19: |
392 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
16.29g |
|
34.25g |
|
-
|
-
|
| Tue 7: |
368 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
11.58g |
|
34.02g |
|
-
|
-
|
| Sun 5: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
11.22g |
|
18.36g |
|
-
|
-
|
| Sat 4: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
13.96g |
|
15.87g |
|
-
|
-
|
| Fri 3: |
304 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
13.03g |
|
28.55g |
|
-
|
-
|
| Wed 1: |
327 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
11.56g |
|
41.63g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
352 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
16.07g |
|
46.36g |
|
-
|
-
|
| Fri 26: |
326 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
9.82g |
|
36.89g |
|
-
|
-
|
