| May 2022 |
| Sun 15: |
1239 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
107.36g |
|
78.81g |
|
15.44g |
|
-
|
-
|
| Sat 14: |
1226 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
90.73g |
|
82.61g |
|
18.76g |
|
-
|
-
|
| January 2022 |
| Sat 22: |
1705 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
115.30g |
|
145.93g |
|
8.93g |
|
-
|
-
|
| October 2021 |
| Sat 16: |
230 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
24.49g |
|
5.56g |
|
-
|
-
|
| Fri 8: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
7.74g |
|
4.84g |
|
-
|
-
|
| August 2021 |
| Wed 11: |
1438 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
67.96g |
|
149.73g |
|
-
|
-
|
| Tue 10: |
227 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
8.48g |
|
36.47g |
|
-
|
-
|
| Mon 9: |
134 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
5.00g |
|
20.01g |
|
-
|
-
|
| April 2021 |
| Mon 5: |
60 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
0.36g |
|
0.48g |
|
-
|
-
|
| Sat 3: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
8.44g |
|
9.05g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
5.07g |
|
8.78g |
|
-
|
-
|
| Tue 30: |
563 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
42.64g |
|
3.92g |
|
-
|
-
|
| Sun 21: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
35.33g |
|
6.25g |
|
-
|
-
|
| September 2020 |
| Fri 18: |
459 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
35.58g |
|
12.52g |
|
-
|
-
|
| Wed 16: |
351 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
10.97g |
|
15.34g |
|
-
|
-
|
| Sun 13: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
50.37g |
|
14.31g |
|
-
|
-
|
| Sat 12: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
98.49g |
|
35.90g |
|
44.39g |
|
-
|
-
|
| Fri 11: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.01g |
|
44.65g |
|
42.01g |
|
-
|
-
|
| Thu 10: |
443 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
8.30g |
|
7.86g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
1323 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
113.75g |
|
53.17g |
|
24.23g |
|
-
|
-
|
