| December 2021 |
| Tue 21: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
18.31g |
|
100.38g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
194 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
4.82g |
|
39.28g |
|
2394*
|
 2200
|
| Mon 20: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
61.71g |
|
163.63g |
|
2141*
|
603
|
| July 2021 |
| Wed 7: |
-
|
-
|
|
2372*
|
-
|
| June 2021 |
| Wed 30: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
23.32g |
|
141.84g |
|
-
|
-
|
| Wed 23: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
37.57g |
|
116.19g |
|
-
|
-
|
| Tue 22: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
25.71g |
|
138.41g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
149 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
4.71g |
|
32.84g |
|
-
|
-
|
| Tue 12: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
46.23g |
|
166.14g |
|
-
|
-
|
| Mon 11: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
60.10g |
|
142.00g |
|
-
|
-
|
| October 2020 |
| Thu 15: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
6.85g |
|
69.52g |
|
-
|
-
|
| Wed 14: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
56.61g |
|
76.04g |
|
-
|
-
|
| Tue 13: |
1813 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
76.64g |
|
232.16g |
|
-
|
-
|
| Mon 12: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
27.03g |
|
121.01g |
|
-
|
-
|
| Fri 2: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
27.42g |
|
183.98g |
|
-
|
-
|
| Thu 1: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
44.73g |
|
235.11g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
6.66g |
|
59.17g |
|
-
|
-
|
| Sun 28: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
71.07g |
|
125.85g |
|
-
|
-
|
| Fri 12: |
278 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
8.67g |
|
56.78g |
|
-
|
-
|
| Thu 11: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
67.39g |
|
175.92g |
|
-
|
-
|
| Wed 10: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
48.72g |
|
126.93g |
|
-
|
-
|
