| June 2018 |
| Thu 14: |
522 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
23.21g |
|
81.36g |
|
-
|
-
|
| Wed 13: |
569 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
36.49g |
|
71.75g |
|
-
|
-
|
| Tue 12: |
789 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
37.93g |
|
99.02g |
|
-
|
-
|
| Mon 11: |
778 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
52.10g |
|
78.03g |
|
-
|
-
|
| Sun 10: |
454 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
22.48g |
|
64.07g |
|
-
|
-
|
| Sat 9: |
603 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
21.61g |
|
60.31g |
|
-
|
-
|
| Fri 8: |
593 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
27.92g |
|
56.63g |
|
-
|
-
|
| Thu 7: |
543 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
21.50g |
|
53.55g |
|
-
|
-
|
| Wed 6: |
645 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
13.43g |
|
77.31g |
|
-
|
-
|
| Tue 5: |
573 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
6.84g |
|
78.48g |
|
-
|
-
|
| Sat 2: |
583 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
20.51g |
|
122.44g |
|
-
|
-
|
| Fri 1: |
982 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
54.42g |
|
130.97g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
815 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
51.13g |
|
108.12g |
|
-
|
-
|
| Wed 30: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
101.08g |
|
122.80g |
|
-
|
-
|
| Tue 29: |
918 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
75.70g |
|
96.17g |
|
-
|
-
|
| Mon 28: |
701 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
50.17g |
|
87.92g |
|
-
|
-
|
| Sun 27: |
588 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
27.00g |
|
94.78g |
|
-
|
-
|
| Sat 26: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
67.80g |
|
109.74g |
|
-
|
-
|
| Fri 25: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
122.95g |
|
120.45g |
|
-
|
-
|
| Thu 24: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
31.08g |
|
124.33g |
|
-
|
-
|
