| December 2018 |
| Mon 3: |
1210 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
92.43g |
|
122.44g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
634 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
24.80g |
|
58.11g |
|
-
|
-
|
| Wed 28: |
1241 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
62.60g |
|
115.90g |
|
-
|
-
|
| Tue 27: |
1299 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
67.25g |
|
127.70g |
|
-
|
-
|
| Mon 26: |
1805 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
77.31g |
|
212.26g |
|
-
|
-
|
| Sat 24: |
877 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
25.64g |
|
122.21g |
|
-
|
-
|
| Fri 23: |
1717 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.34g |
|
65.25g |
|
181.95g |
|
-
|
-
|
| Thu 22: |
1733 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.15g |
|
45.58g |
|
220.16g |
|
-
|
-
|
| April 2018 |
| Tue 24: |
676 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
10.85g |
|
153.61g |
|
-
|
-
|
| Thu 19: |
1634 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
62.64g |
|
214.04g |
|
-
|
-
|
| Wed 18: |
2063 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
88.68g |
|
67.84g |
|
262.50g |
|
-
|
-
|
| Tue 17: |
1939 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
54.61g |
|
293.07g |
|
-
|
-
|
| Mon 16: |
2210 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
95.53g |
|
75.99g |
|
280.30g |
|
-
|
-
|
| Mon 9: |
1913 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
99.68g |
|
246.19g |
|
-
|
-
|
| Sun 8: |
1989 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
71.75g |
|
285.79g |
|
-
|
-
|
| Sat 7: |
2217 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
101.71g |
|
95.70g |
|
228.94g |
|
-
|
-
|
| Fri 6: |
760 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
12.93g |
|
159.31g |
|
-
|
-
|
| Thu 5: |
2419 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
91.10g |
|
120.64g |
|
279.68g |
|
-
|
-
|
| Wed 4: |
1730 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
51.10g |
|
231.25g |
|
-
|
-
|
| Tue 3: |
2211 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.36g |
|
101.55g |
|
255.20g |
|
-
|
-
|
