| January 2021 |
| Mon 4: |
47 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
1.11g |
|
6.77g |
|
-
|
-
|
| December 2020 |
| Wed 2: |
302 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
13.84g |
|
10.08g |
|
-
|
-
|
| November 2020 |
| Tue 3: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
45.97g |
|
100.48g |
|
-
|
-
|
| Mon 2: |
601 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
23.65g |
|
91.98g |
|
-
|
-
|
| Sun 1: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
42.20g |
|
224.99g |
|
1837*
|
 303
|
| September 2020 |
| Mon 21: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
87.34g |
|
114.23g |
|
1963*
|
761
|
| Fri 18: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
25.72g |
|
155.06g |
|
-
|
-
|
| Wed 16: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
33.16g |
|
92.23g |
|
1727*
|
1076
|
| Sat 5: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.00g |
|
47.00g |
|
2501*
|
2261
|
| Fri 4: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
55.77g |
|
167.94g |
|
-
|
-
|
| Thu 3: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
35.90g |
|
147.17g |
|
2029*
|
1113
|
| August 2020 |
| Thu 27: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
4.88g |
|
9.46g |
|
-
|
-
|
| Wed 26: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
85.63g |
|
159.02g |
|
-
|
-
|
| Tue 25: |
1423 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
47.53g |
|
190.69g |
|
1695*
|
272
|
| February 2020 |
| Sat 29: |
1746 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
58.38g |
|
229.00g |
|
-
|
-
|
| Fri 28: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
25.06g |
|
91.57g |
|
-
|
-
|
| Thu 27: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
54.86g |
|
94.88g |
|
-
|
-
|
| Wed 26: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
69.38g |
|
154.00g |
|
-
|
-
|
| Tue 25: |
1743
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.76g |
|
122.48g |
|
125.43g |
|
-
|
-
|
| Mon 24: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
33.99g |
|
201.20g |
|
-
|
-
|
